Blue Spirulina Smoothie Bowl Delight (Printable)

A refreshing blue spirulina smoothie bowl topped with tropical fruits.

# What You Need:

→ Smoothie Base

01 - 2 frozen bananas, sliced
02 - 1/2 cup frozen pineapple chunks
03 - 1/2 cup frozen mango chunks
04 - 1/2 cup coconut milk or any plant-based milk
05 - 1 tsp blue spirulina powder
06 - 1 tbsp chia seeds (optional for extra thickness)

→ Toppings

07 - 1/2 cup fresh mango, diced
08 - 1/2 cup fresh kiwi, sliced
09 - 1/4 cup fresh pineapple, diced
10 - 1/4 cup granola (gluten-free if needed)
11 - 2 tbsp coconut flakes
12 - 1 tbsp chia seeds
13 - Fresh mint leaves (optional)

# Directions:

01 - In a high-speed blender, combine the frozen bananas, pineapple, mango, coconut milk, blue spirulina powder, and chia seeds if using. Blend until smooth and thick, scraping down the sides as needed. Add a splash more milk if the mixture is too thick to blend.
02 - Divide the smoothie base evenly between two bowls.
03 - Arrange the mango, kiwi, pineapple, granola, coconut flakes, chia seeds, and mint leaves on top of each smoothie bowl as desired.
04 - Serve immediately and enjoy!

# Expert Hints:

01 -
  • Quick and easy to prepare in just 10 minutes, no cooking required.
  • Rich in nutrients from blue spirulina and fresh tropical fruits.
  • Vegan and gluten-free options make it accessible to many dietary needs.
  • Customizable toppings provide vibrant texture and flavor contrasts.
02 -
  • Use a high-speed blender to ensure a smooth, thick texture without chunks.
  • Allow bananas and fruits to stay frozen before blending to keep the smoothie bowl cold and thick.
  • If the mixture is too dense, slowly add plant-based milk while blending to loosen it just enough.
  • Choose gluten-free granola to maintain the recipe’s gluten-free status.
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