Greek Pasta Salad Olives Feta

Featured in: Meals For Daily Life

This Mediterranean-inspired pasta dish blends al dente short pasta with crisp cucumber, bell pepper, cherry tomatoes, and red onion. Kalamata olives and crumbled feta add briny and tangy notes, balanced by a dressing of olive oil, red wine vinegar, oregano, and garlic. Tossed gently and chilled to meld flavors, it’s a refreshing, colorful dish perfect for warm weather or outdoor meals.

Updated on Fri, 06 Mar 2026 09:36:00 GMT
Greek pasta salad with olives and feta, showcasing colorful vegetables, briny olives, and crumbled cheese tossed with al dente pasta. Pin it
Greek pasta salad with olives and feta, showcasing colorful vegetables, briny olives, and crumbled cheese tossed with al dente pasta. | calmtirra.com

My neighbor brought this Greek pasta salad to a summer potluck years ago, and I watched people go back for thirds while barely touching the other dishes. What struck me wasn't just how good it was, but how she casually mentioned making it that morning—no fuss, no stress. Since then, it's become my go-to when I need something that looks impressive but feels effortless to pull together.

I made this for a beach day with friends once, and I remember the relief when someone asked how long it would last in a cooler—turns out, it's practically indestructible. That became the turning point where I stopped overthinking it and started throwing it together whenever warm weather hit.

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Ingredients

  • Short pasta (penne, fusilli, or farfalle): 250 g (8 oz) of any shape works, but smaller pieces mean every bite gets coated in dressing instead of clumping together.
  • Cucumber: 1 medium cucumber, diced—choose one that feels firm and isn't watery, or it'll make the salad soggy after a few hours.
  • Red bell pepper: 1 whole pepper, diced—the sweetness balances the briny olives perfectly.
  • Cherry tomatoes: 200 g (1 cup), halved—they stay fresher longer than regular tomatoes and their natural sweetness shines through.
  • Red onion: 1/2 small one, thinly sliced—the raw bite mellows out as it sits in the dressing, so don't skip it.
  • Kalamata olives: 100 g (2/3 cup), pitted and halved—these are the backbone of the salad, so don't substitute with sad canned ones if you can help it.
  • Feta cheese: 120 g (4 oz), crumbled—buy a block and crumble it yourself rather than pre-crumbled, as it holds its shape better in the dressing.
  • Extra virgin olive oil: 60 ml (1/4 cup)—this is where quality matters since it's the main flavor carrier.
  • Red wine vinegar: 2 tbsp—the acidity wakes up all the Mediterranean flavors.
  • Dried oregano: 1 tsp—a little goes a long way, and it's what makes this unmistakably Greek.
  • Garlic clove: 1, finely minced—fresh garlic dissolves into the dressing and keeps the salad tasting bright.
  • Salt and black pepper: To taste—add these gradually because feta and olives are already salty.
  • Fresh parsley: 2 tbsp, chopped—it's the final flourish that makes the whole thing look intentional.

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Instructions

Cook the pasta:
Bring a large pot of salted water to a boil and add the pasta, cooking it according to package instructions until just al dente. Drain it in a colander and then run cold water over it until it's completely cooled—this stops the cooking and keeps the pasta from turning into mush.
Whisk the dressing:
In a small bowl, whisk together the olive oil, red wine vinegar, oregano, and minced garlic, then season with salt and pepper. Taste it before you add it to everything else because you can always adjust, but you can't take it back.
Build the salad:
In a large mixing bowl, combine the cooled pasta with the cucumber, bell pepper, cherry tomatoes, red onion, olives, and crumbled feta. Pour the dressing over everything and toss gently with your hands or two spoons so the feta doesn't get crushed into dust.
Let it marry:
Sprinkle the fresh parsley on top and slide the whole thing into the refrigerator for at least 20 minutes—this time lets the dressing soak into the pasta and all the flavors get to know each other. You can make this up to 24 hours ahead, which is the best part.
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| calmtirra.com

There was a moment at that potluck when my coworker took a bite and closed her eyes, then asked if I'd made it. When I told her my neighbor's secret was letting it sit, she seemed almost disappointed that there was no magic ingredient—just patience. That's when I realized this salad teaches you something quiet about cooking: sometimes the best dish is the one you can hand off to a friend without worry.

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Timing and Make-Ahead Strategy

This salad is genuinely better when you make it a few hours—or even a full day—ahead of serving. The pasta continues to absorb the dressing, the vegetables soften slightly, and all the Mediterranean flavors deepen into something more cohesive than the moment you first toss it together. I've learned to make it in the morning for an evening gathering, which also means one less thing to fuss with when people arrive.

Variations and Additions

While the core recipe is perfect as is, I've played with additions depending on what's in my fridge or what the meal needs. Sometimes I'll add chickpeas or white beans for protein, toss in some diced grilled chicken, or stir through a handful of fresh spinach right before serving. A squeeze of fresh lemon juice in the dressing adds brightness without overpowering the oregano and garlic.

Storage and Serving Tips

This salad keeps in the refrigerator for up to three days, though I find it tastes best on day one or two. The vegetables stay crisp longer than you'd expect, and the feta doesn't get soggy the way it might in a warm salad. When you pull it out to serve, give it a gentle toss and taste again—you might want to add a splash more vinegar or a pinch more salt because flavors mellow as it sits.

  • Store it in a covered container so it doesn't absorb any fridge odors.
  • Serve it straight from the refrigerator or let it come to room temperature for 10 minutes if you prefer it less cold.
  • If the salad seems dry when you're ready to eat, drizzle in a bit more olive oil rather than adding more vinegar.
Vibrant Greek pasta salad with Kalamata olives, feta cheese, and crisp veggies, drizzled in herb-infused olive oil dressing. Pin it
Vibrant Greek pasta salad with Kalamata olives, feta cheese, and crisp veggies, drizzled in herb-infused olive oil dressing. | calmtirra.com

This recipe has become the thing I make when I want to contribute something without stress, and somehow it's always the thing that gets finished first. It's proof that sometimes the simplest idea—good ingredients, simple dressing, a little patience—is all you need.

Recipe FAQs

What type of pasta works best for this dish?

Short pasta shapes like penne, fusilli, or farfalle hold the dressing well and complement the fresh vegetables.

Can this be prepared ahead of time?

Yes, chilling the salad for at least 20 minutes allows the flavors to meld beautifully before serving.

How can I make the dressing more tangy?

Adding a squeeze of fresh lemon juice enhances the brightness and balances the savory ingredients.

Are there suitable substitutions for feta cheese?

For dairy-free options, vegan cheese alternatives can be used without compromising flavor.

Is this dish suitable for gluten-free diets?

Using gluten-free pasta allows this dish to accommodate gluten sensitivities while maintaining its texture and taste.

What herbs are recommended for garnish?

Fresh parsley is ideal, adding a subtle herbal note and bright color contrast.

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Greek Pasta Salad Olives Feta

Mediterranean pasta combining tangy feta, Kalamata olives, and fresh vegetables in a light dressing.

Prep Time
20 minutes
Cook Time
10 minutes
Overall Time
30 minutes
Created by Tristan Meek


Skill Level Easy

Cuisine Type Greek Mediterranean

Makes 4 Portions

Diet Details Meat-Free

What You Need

Pasta

01 8 oz short pasta (penne, fusilli, or farfalle)

Vegetables

01 1 medium cucumber, diced
02 1 red bell pepper, diced
03 1 cup cherry tomatoes, halved
04 1/2 small red onion, thinly sliced

Olives & Cheese

01 2/3 cup Kalamata olives, pitted and halved
02 4 oz feta cheese, crumbled

Dressing

01 1/4 cup extra virgin olive oil
02 2 tablespoons red wine vinegar
03 1 teaspoon dried oregano
04 1 garlic clove, finely minced
05 Salt and freshly ground black pepper to taste

Fresh Herbs

01 2 tablespoons fresh parsley, chopped

Directions

Step 01

Prepare pasta: Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to cool completely.

Step 02

Make dressing: In a small bowl, whisk together olive oil, red wine vinegar, oregano, minced garlic, salt, and pepper until well combined.

Step 03

Combine ingredients: In a large mixing bowl, combine cooked pasta, cucumber, bell pepper, cherry tomatoes, red onion, olives, and feta cheese.

Step 04

Dress the salad: Pour the dressing over the salad and toss gently until all ingredients are evenly coated.

Step 05

Finish and chill: Sprinkle with chopped parsley and refrigerate for at least 20 minutes to allow flavors to meld before serving.

Step 06

Serve: Serve cold or at room temperature according to preference.

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Gear Needed

  • Large pot
  • Colander
  • Large mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board

Allergy Info

Review each item for allergen risks and check with your doctor if you're unsure.
  • Contains milk from feta cheese
  • Contains gluten in standard pasta
  • Use gluten-free pasta alternative for celiac or gluten sensitivity
  • Verify olive and cheese packaging for specific allergen cross-contamination risks

Nutrition (per serving)

Values here are for information. Always consult a medical expert for advice.
  • Energy: 410
  • Fats: 21 g
  • Carbohydrates: 41 g
  • Proteins: 12 g

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