Arugula and Pear Bowl

Featured in: Food for the Home Table

This refreshing bowl combines the sharp bite of fresh arugula with naturally sweet pears, creating a perfect balance of flavors. The creamy blue or goat cheese adds richness, while toasted walnuts provide satisfying crunch. A simple honey-balsamic vinaigrette ties everything together with just the right amount of sweetness and acidity.

Ready in just 15 minutes with no cooking required, this dish works beautifully as a light lunch or elegant starter. The combination of textures and vibrant colors makes it perfect for entertaining or everyday meals.

Updated on Wed, 04 Feb 2026 12:21:00 GMT
Fresh arugula and sliced pears topped with crumbled blue cheese and toasted walnuts in an Arugula and Pear Bowl, drizzled with balsamic dressing. Pin it
Fresh arugula and sliced pears topped with crumbled blue cheese and toasted walnuts in an Arugula and Pear Bowl, drizzled with balsamic dressing. | calmtirra.com

There's a moment in late September when I stop at the farmer's market and spot pears so perfectly ripe they're almost soft to the touch, and suddenly I know what's for dinner. That's when this salad becomes inevitable—arugula's peppery bite meeting the honeyed sweetness of fruit, all finished with a dressing so simple it feels like cheating. My neighbor once asked why I made it so often, and I realized it wasn't really about the ingredients; it was about how quickly you can turn five minutes of chopping into something that feels special.

I made this for my sister during a surprise lunch visit, and she sat at my kitchen counter picking at the bowl while I worked on other things, which meant it was gone before we even sat down. She called it "restaurant food made accidentally at home," and I've held onto that description ever since because it captures exactly how it feels to eat something this elegant without fuss.

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Ingredients

  • Fresh arugula: Look for leaves that are bright green and peppery-smelling; if they're wilted or yellowing, your salad starts on the wrong foot.
  • Ripe pears: They should give slightly when pressed but not be mushy—this is the difference between juicy bites and grainy disappointment.
  • Blue cheese or goat cheese: The funk of blue cheese makes this sing, but creamy goat cheese is equally lovely if you want something milder.
  • Toasted walnuts or pecans: Toast them yourself if you can; the aroma alone makes your kitchen smell like autumn, and they stay crisp longer than pre-toasted versions.
  • Extra-virgin olive oil: Don't skimp here—this is your main flavor carrier, so use something you'd actually enjoy tasting.
  • Balsamic vinegar: A good one has a slight sweetness that balances the arugula's heat perfectly.
  • Honey: Just a teaspoon rounds out the dressing, bridging sweet and savory without tasting sugary.
  • Dijon mustard: The emulsifier that makes everything hold together and adds a subtle tang.

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Instructions

Make the dressing first:
Whisk together olive oil, balsamic vinegar, honey, and Dijon mustard in a small bowl until the mixture looks slightly thickened and emulsified. Taste it and adjust with salt and pepper—this is your moment to get it right before the greens touch it.
Prepare your components:
Slice your pears thinly just before assembly so they don't oxidize and turn brown. Tear the arugula if the leaves are large, and chop your toasted nuts roughly so you get varied textures in each bite.
Build the bowl with care:
Start with arugula as your base, then scatter pears, cheese, and nuts across the top in loose sections rather than mixing everything together—this way people can see what they're eating. Drizzle the dressing over just before serving, toss gently, and serve immediately so the greens stay crisp.
A close-up of an Arugula and Pear Bowl with peppery greens, sweet pears, creamy cheese, and crunchy nuts on a rustic table. Pin it
A close-up of an Arugula and Pear Bowl with peppery greens, sweet pears, creamy cheese, and crunchy nuts on a rustic table. | calmtirra.com

I served this at a dinner party once where someone who "doesn't really eat salad" came back for thirds, which somehow felt like the ultimate compliment. It was the moment I realized this dish isn't about being healthy or virtuous—it's about pear juice running down your chin and the satisfying snap of a toasted nut.

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Why Pears and Arugula Are Made for Each Other

There's a reason this combination shows up on restaurant menus constantly: the sweetness of pear and the aggressive peppery bite of arugula create a tension that somehow feels perfectly balanced. The pear cools the arugula down while the arugula lifts the pear above being just another sweet fruit, and the cheese acts as a mediator between them. It's the kind of flavor marriage that shouldn't work but does every single time.

Cheese Choices That Change Everything

Blue cheese gives you an earthy, bold salad that feels almost main-course substantial—it's what I reach for when I want to feel indulgent. Goat cheese softens the whole thing into something creamy and elegant, like you're being gentle with yourself. Feta walks a middle line between tangy and mild, and honestly, there's no wrong choice here, only what your mood demands that particular day.

Variations and Additions

The base recipe is nearly perfect as written, but I've learned a few additions that make it feel different without losing its essential spirit. Pomegranate seeds add jewel-like pops of tartness and visual drama, while crispy bacon (if you eat meat) turns it into something closer to dinner. A handful of thinly sliced radishes brings extra crunch and a peppery note that echoes the arugula without being redundant.

  • Add pomegranate seeds for bright color and extra tartness that plays against the creamy cheese.
  • Toss in some crispy crumbled bacon if you want this to feel more like a complete meal.
  • Finish with a crack of fleur de sel instead of regular salt—it makes you taste each grain and feel fancy.
A light and healthy Arugula and Pear Bowl served on a white plate with a glass of crisp white wine nearby. Pin it
A light and healthy Arugula and Pear Bowl served on a white plate with a glass of crisp white wine nearby. | calmtirra.com

This salad has become my answer to "what should we eat tonight" when nobody wants anything heavy. It asks so little of you while delivering something that feels completely satisfying and somehow a little bit luxurious.

Recipe FAQs

Can I make this ahead?

Prepare dressing and ingredients separately, then toss just before serving to maintain crispness.

What cheese works best?

Blue cheese adds bold flavor, goat cheese offers creaminess, and feta provides a salty tang—all work wonderfully.

How do I prevent pears from browning?

Toss sliced pears with a little lemon juice immediately after cutting to keep them fresh and bright.

Can I use different greens?

Spinach, mixed greens, or baby kale make excellent substitutes if you prefer milder flavors.

What nuts pair well?

Walnuts and pecans are classic choices, but toasted hazelnuts or almonds also add great crunch.

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Arugula and Pear Bowl

Peppery arugula meets sweet pears, creamy cheese, and crunchy walnuts in a light honey-balsamic dressing.

Prep Time
15 minutes
0
Overall Time
15 minutes
Created by Tristan Meek


Skill Level Easy

Cuisine Type Modern European

Makes 4 Portions

Diet Details Meat-Free, No Gluten

What You Need

Greens

01 4 cups fresh arugula

Fruit

01 2 ripe pears, cored and thinly sliced

Cheese

01 2 oz crumbled blue cheese or goat cheese

Nuts

01 0.5 cup toasted walnuts or pecans, roughly chopped

Dressing

01 3 tablespoons extra-virgin olive oil
02 1 tablespoon balsamic vinegar
03 1 teaspoon honey
04 0.5 teaspoon Dijon mustard
05 Salt and freshly ground black pepper to taste

Directions

Step 01

Prepare Dressing: In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until emulsified.

Step 02

Assemble Salad Base: Place arugula in a large salad bowl. Add sliced pears, crumbled cheese, and toasted nuts.

Step 03

Dress Salad: Drizzle the dressing over the salad just before serving.

Step 04

Finish and Serve: Gently toss ingredients to combine and serve immediately.

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Gear Needed

  • Large salad bowl
  • Small mixing bowl
  • Whisk
  • Knife and cutting board

Allergy Info

Review each item for allergen risks and check with your doctor if you're unsure.
  • Contains dairy from cheese
  • Contains tree nuts such as walnuts and pecans

Nutrition (per serving)

Values here are for information. Always consult a medical expert for advice.
  • Energy: 210
  • Fats: 15 g
  • Carbohydrates: 15 g
  • Proteins: 5 g

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