Roasted Beet Hummus

Featured in: Food for the Home Table

This vibrant pink dip combines naturally sweet roasted beets with classic hummus ingredients for a stunning appetizer. The earthy beet flavor balances beautifully with nutty tahini and bright lemon, creating a creamy spread that's as visually striking as it is delicious.

Roasting the beets first intensifies their natural sweetness and adds depth to every bite. The preparation comes together quickly in a food processor, yielding a smooth, velvety texture perfect for dipping vegetables, spreading on sandwiches, or serving as part of a mezze platter.

Updated on Mon, 26 Jan 2026 15:16:00 GMT
Vibrant roasted beet hummus swirling with creamy tahini, perfect for dipping. Pin it
Vibrant roasted beet hummus swirling with creamy tahini, perfect for dipping. | calmtirra.com

My kitchen smelled like roasted earth the first time I wrapped a beet in foil without really knowing what I was doing. Forty-five minutes later, I peeled back the charred skin and found this jewel of deep magenta waiting inside, and something clicked—this wasn't just a vegetable, it was the secret to hummus that tasted nothing like the beige versions I'd grown up with. That one curious afternoon turned into something I make whenever I need to remind people that food can be both simple and surprising.

I brought a container of this to a potluck where someone's aunt took one bite and asked if I was hiding beets on purpose or if it was an accident. When I told her it was completely intentional, she laughed and said she'd never trust beets again—in the best way possible. Watching people's faces when they realized what they were eating became half the fun of making it.

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Ingredients

  • 1 medium beet (about 180 g), trimmed and scrubbed: This is the star, and roasting it slowly coaxes out natural sweetness while concentrating the flavor—don't skip the roasting step or you'll end up with something that tastes more raw and harsh than complex.
  • 1 small garlic clove, peeled: One clove is enough; I learned this the hard way after making a batch that turned into garlic soup.
  • 400 g (1 can) chickpeas, drained and rinsed: The foundation that gives the hummus its body and creaminess without any dairy needed.
  • 3 tbsp tahini: The creamy backbone that makes everything smooth and luxurious; quality matters here because you taste it directly.
  • 2 tbsp fresh lemon juice (about 1 lemon): Fresh squeezed brings brightness that bottled juice just can't match, cutting through the earthiness perfectly.
  • 2 tbsp extra-virgin olive oil, plus more for drizzling: Good oil adds richness and a peppery finish that rounds out all the flavors.
  • ½ tsp ground cumin: A whisper of warmth that ties the whole thing together without overpowering.
  • ¼ tsp sea salt, or to taste: Always taste as you go because salt brings every flavor into focus.
  • 2–3 tbsp cold water (as needed): The secret weapon for getting that silky texture; add it slowly because you can always add more but you can't take it back.

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Instructions

Roast the beet until it's completely tender:
Wrap it tightly in foil and slide it into a 200°C (400°F) oven for 40–45 minutes—you'll know it's done when a fork slides through like butter. Let it cool just enough to handle, then the skin practically falls away under your fingers, leaving behind that gorgeous deep color.
Combine everything in the food processor:
Add the cooled beet, drained chickpeas, single garlic clove, tahini, lemon juice, olive oil, cumin, and salt all at once. Pulse and blend until the mixture starts coming together, then scrape down the sides with a spatula so nothing hides at the bottom.
Stream in water until it's perfectly creamy:
With the motor running, add cold water one tablespoon at a time, letting it incorporate fully between each addition—this gives you control over the exact consistency you want. Stop when it's smooth and spoonable but still holds its shape.
Taste and adjust your flavors:
This is where you get to be the boss; add more salt if it tastes flat, or another squeeze of lemon if it needs brightness. A tiny pinch of smoked paprika can add mystery if you're feeling adventurous.
Transfer to a bowl and make it beautiful:
Pour it into your serving bowl and let the drizzle of olive oil catch the light, maybe add some sesame seeds or fresh herbs if you have them. This step takes thirty seconds but makes everyone think you're fancier than you are.
Earthy roasted beet hummus topped with a drizzle of olive oil. Pin it
Earthy roasted beet hummus topped with a drizzle of olive oil. | calmtirra.com

Someone once asked me why I didn't just use canned beets to save time, and I couldn't quite explain that roasting fresh ones is where the magic happens—it's the smell, the ritual, the moment when you know exactly what you're eating. That small commitment of time is what turns a dip into something worth remembering.

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How to Serve It Right

I've learned that this hummus doesn't need much—set it out with thick pita chips still warm from toasting, arrange some raw vegetables nearby (cucumber, bell pepper, and carrots are perfect), and step back. People will eat it as a dip, spread it on bread, or just eat it by the spoonful if you're not watching.

Storage and Make-Ahead Tips

Keep it in an airtight container in the refrigerator and it'll stay fresh for up to four days, though honestly it rarely lasts that long in my house. You can also make the hummus a day ahead and let the flavors deepen overnight, then add the olive oil drizzle right before serving so it looks freshly made.

Why This Works Every Time

The magic is in the balance—sweet beets, earthy tahini, bright lemon, and just enough garlic to keep things interesting. The chickpeas do the heavy lifting while the beet gets all the credit, which feels fair considering how hard it worked in the oven.

  • Roast the beet fully so the skin comes off easily and the flavor is concentrated and sweet.
  • Use fresh lemon juice because it makes a visible difference in brightness that no shortcut can replicate.
  • Taste constantly as you go because hummus rewards tiny adjustments throughout the process.

Close-up of smooth, bright pink roasted beet hummus ready to serve. Pin it
Close-up of smooth, bright pink roasted beet hummus ready to serve. | calmtirra.com

This hummus has become my answer to the question of what to bring when you want to show up with something that feels thoughtful. It's proof that the simplest ingredients, given proper attention, turn into something that makes people pause and ask for the recipe.

Recipe FAQs

What does roasted beet hummus taste like?

The roasted beets add natural sweetness and earthiness that complements the nutty tahini and bright citrus. The flavor is milder than traditional hummus with a subtle sweetness that pairs well with savory accompaniments.

How long does this keep in the refrigerator?

Store in an airtight container for up to 4 days. The flavors actually meld and improve after a day. Give it a good stir before serving, as some separation may occur.

Can I make this without a food processor?

A high-powered blender works well too. If using a standard blender, you may need to add more water and stop frequently to scrape down the sides. A potato masher won't achieve the smooth, creamy texture this dish is known for.

What's the best way to serve roasted beet hummus?

Drizzle generously with olive oil and sprinkle with sesame seeds, chopped parsley, or extra cumin. Serve with warm pita, crispy vegetables, or use as a colorful spread on sandwiches and wraps.

Can I use canned beets instead of fresh?

Fresh roasted beets provide superior flavor and texture. Canned beets can work in a pinch but may result in a slightly metallic taste and softer texture. If using canned, opt for those packed in water and drain thoroughly.

Is this suitable for meal prep?

Absolutely. It actually benefits from sitting overnight as the flavors meld. Prepare a batch on Sunday and portion into containers for easy lunches and snacks throughout the week.

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Roasted Beet Hummus

Sweet roasted beets blend with creamy tahini, lemon, and garlic for a vibrant Middle Eastern dip.

Prep Time
15 minutes
Cook Time
45 minutes
Overall Time
60 minutes
Created by Tristan Meek


Skill Level Easy

Cuisine Type Middle Eastern

Makes 6 Portions

Diet Details Plant-Based, No Dairy, No Gluten

What You Need

Vegetables

01 1 medium beet (about 6.3 oz), trimmed and scrubbed
02 1 small garlic clove, peeled

Legumes

01 1 can (14 oz) chickpeas, drained and rinsed

Tahini & Flavorings

01 3 tablespoons tahini
02 2 tablespoons fresh lemon juice (about 1 lemon)
03 2 tablespoons extra-virgin olive oil, plus more for drizzling
04 1/2 teaspoon ground cumin
05 1/4 teaspoon sea salt, or to taste
06 2 to 3 tablespoons cold water, as needed

Directions

Step 01

Roast the beet: Preheat oven to 400°F. Wrap the beet in foil and roast on a baking sheet for 40 to 45 minutes until fork-tender. Allow to cool completely, then peel and roughly chop.

Step 02

Combine ingredients: In a food processor, combine the roasted beet, chickpeas, garlic, tahini, lemon juice, olive oil, cumin, and salt. Blend until smooth, scraping down the sides as needed.

Step 03

Adjust consistency: With the motor running, add cold water 1 tablespoon at a time until the hummus reaches your desired creamy texture.

Step 04

Season to taste: Taste and adjust seasoning with additional salt or lemon juice as desired.

Step 05

Finish and serve: Transfer to a serving bowl. Drizzle with extra olive oil and garnish with chopped parsley, sesame seeds, or a sprinkle of cumin if desired.

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Gear Needed

  • Oven
  • Baking sheet and foil
  • Food processor or high-powered blender
  • Knife and cutting board
  • Mixing spoon

Allergy Info

Review each item for allergen risks and check with your doctor if you're unsure.
  • Contains sesame (tahini)
  • Chickpeas are legumes; rare allergies possible
  • Check tahini and chickpea can labels for traces of gluten or nuts if highly sensitive

Nutrition (per serving)

Values here are for information. Always consult a medical expert for advice.
  • Energy: 150
  • Fats: 7 g
  • Carbohydrates: 17 g
  • Proteins: 4 g

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